OK. Let’s be TMI here and talk about bloating – cause let’s be real, for us women, it’s such a daily battle. We wake up in the morning fresh as a rose, we drink our coffee, hit the bathroom & then WOW. We are VS models ready to hit the runway. God damn we’re hot, ready to conquer the entire planet. And then, something terrible happen; WE EAT BREAKFAST.
”Insert the sound of the Dramatic SuperZoom filter on InstaStory”
That’s when we get bloated for the rest of the day, feeling like a sac of potatoes – until we take a poop again. It fucking sucks but it’s reality. Everyone experience this & we shouldn’t be ashamed of it BUT for me honestly sometimes it gets very uncomfortable. And a few days (maybe a week) ago, I stumbled upon literally a magic potion that’s cleansing/alkalizing/speed the metabolism/filled with Vit C AKA your new favorite drink.
Listen this might not be for you. I get, it it’s ok. This drink is packed with weird stuff – in very too heavy quantity. I can’t help it, I’m like this. I started fitness – I had to compete. I practiced cheerleading for 8 years – I had to go twice to the world championship. When I do something, I don’t half-ass do it. So maybe you wanna slow down on some ingredients or maybe you’re like me and you love your red lipstick BLOODY red.
Heavy Duty Detox Drink;
-10 cups of water
– 3-5 tablespoons of unfiltered apple cider vinegar
– 2 tablespoon of organic cayenne powder (this is where you can slow down)
-2 squeezed lemon ( I like to leave 2 half lemon in my jar)
-1 tablespoon of organic turmeric powder
I add fresh herbs from our little herb garden depending on how I feel. Some days I’ll throw son basil and other days I’ll drown my drink in mint leaves. I just feel like my drink is more fancy and less boring with that lmao.
HOW: Basically I’ll take a pitcher of water and I’ll throw all my ingredients in it, starting with water obviously. I’ll then throw in the apple vinegar, squeeze the 2 lemons, throw in the amount of powder that I feel like having this time around and then at the end I’ll add my little fancy cutie herbs. I’ll basically keep it in my fridge with a big spoon in it so every time I feel like having a glass of tabasco tasting drink, it’s ready to be stirred and served.
SERVE: I personally like to drink it in a cute mason jar that I previously filled with ice. I’ll then pour the drink and sip it with a cute REUSABLE straw.
This little mixy-mix was inspired a lot by The Suja Solution. BTW, this won’t make you magically skinny and you won’t start melting fat like maybe a ton of influencer would tell you. It’s a great way to fight bloating and to detox also. I feel like my whole body is vibrating when I feed it with my Heavy Duty potion.
As I said; I’m quite extreme with my portions cause that’s how I am. It’s all or nothing. Black or white. Right or wrong. Feel very comfortable to switch the drink up a little bit and lower the portions lmao. Adapt it to your own taste. Every time I feel bloated or that I am in my PSM or just when I ate a little bit too much the day/night before, I love to make a pitcher of it and drink it when I feel the need.
So this is it. this is my little alkaline AF detox/cleansing baby drink that I highly recommend – I know we all get bloated AF so I felt the need to share my little bomb recipe.
Let me know if you loved this recipe!!
See ya, Alexina. Xoxo.